Grilled Pomfret
Author: 
Recipe type: Appetizer
Cuisine: Indian, American
Prep time: 
Cook time: 
Total time: 
 
Ingredients
1st Marination of Fish
  • 500gm Pomfreat fish (medium size 5 pieces )
  • 1½ Tablespoon Lemon Juice
  • Pinch of salt
  • Pinch of Turmeric Powder
2nd Marination of Fish
  • 3½ Tablespoon Yogurt/Curd
  • 1 Tablespoon Ginger Paste
  • 1 Tablespoon Garlic Paste
  • 1 Teaspoon Red Chili Powder [the_ad id="2092"]
  • 1 Teaspoon Kashmiri Red Chili Powder/Paprika(for color)
  • 1 Teaspoon Coriander Powder
  • 1 Teaspoon Cumin Powder
  • 2 Teaspoons Green Chili Paste
  • 2-3 Tablespoons Coriander Leave/Cilantro Paste
  • 2 Tablespoons Mustard Oil
  • Salt as needed
For Grilling:
  • Unsalted Butter
Instructions
Step 1:
  1. First of all, wash and clean the fish, make some slits (a long, narrow cut or opening) on it. (See pic-1).
  2. Then marinate the Pomfreat with Lime Juice, pinch of Salt and Turmeric powder for 30 minutes.
Step 2:
  1. Take another bowl and mix all spices together, which are ginger-garlic paste, yogurt, red chili powder, paprika coriander powder, cumin powder, salt as needed and make a paste.
Step 3:
  1. Once the first marination has been completed then apply mustard oil first, followed by Cilantro Paste and Green chili paste. [the_ad id="2092"]
  2. Then dip the fish into the batter which was created in step 2 and marinate it for at least 1 hour.
Step 4:
  1. Heat the oven at 180C .Brush the unsalted butter over the grill pan then place the Pomfreat fish on it.
  2. Cook the fish for 7-10 minutes and then turn the fish on other side, brush the butter on the fish and cook it for another 7-10 minutes. Don’t overcook them because overcooking will make the fish hard.
  3. Serve it hot with Cilantro Chutney & Lemon.
Notes
You can marinate the fish more than an hour to make it more tasty.
The fish should be soft when properly grilled, don't overcook it.
I have used red food color here to bring the nice texture.
Nutrition Information
Serving size: 5
Recipe by Fun Love and Cooking at https://www.funloveandcooking.com/grilled-pomfret-recipe/