Baked Chicken Breast With Pineapple Salsa
Author: 
Recipe type: Entree
Cuisine: American
Prep time: 
Cook time: 
Total time: 
 
Ingredients
For The Chicken
  • 400gm Chicken Breast ( 2 piece )
  • 1-2 Teaspoons Garlic
  • 1 Tablespoon Fresh Chopped Rosemary
  • 1 Teaspoon Season Salt
  • 2 Tablespoons Lime Juice
  • 2 Teaspoon Olive oil
  • 1 Tablespoon Chopped Presley
  • 1 Tablespoon Fresh Chopped Basil
  • 2 Teaspoons Black Pepper powder
  • 1-2 Teaspoons Onion Powder
  • 1 ½ Tea Spoon Cayenne Powder
  • 1 ½ Teaspoon Cajun Powder [the_ad id="2092"]
  • 1 ½ Teaspoon Rotisserie Chicken Powder (Optional)
  • Salt (As per taste)
  • Unsalted butter
For The Salsa
  • Pineapples
  • Jalapeno
  • Red Bell Pepper
  • Lemon
  • Orange
  • Garlic
  • Salt
  • Tomato
  • Cilantro leaves
For The Spinach:
  • Spinach
  • 2 Tablespoons unsalted butter
  • Salt
  • Pepper Powder
Instructions
Making The Chicken:
  1. Take the whole chicken breasts and in a bowl and Sprinkle Season Salt, Black Pepper Powder.
  2. Then add Lime Juice ( 2 Tablespoons ), Garlic Power ( 1-2 Teaspoon ), Onion Powder ( 1-2 Teaspoon) , Cayenne Powder ( 1 ½ Tea Spoon), Cajun Powder ( 1 ½ Teaspoon ), Rotisserie Chicken Powder ( 1 ½ Teaspoon ) , Finely Chopped Fresh Rose Merry leaves ( 1 Tablespoon ), fresh chopped parsley leaves ( 1 Tablespoon ), fresh chopped Basil leaves ( 1 Tablespoon ). Then hand grinds them using 1 tea spoon of olive oil. [the_ad id="2092"]
  3. Marinate the chicken breast for at least 30 mins.
  4. After 30 mins take a skillet and heat 3-4 Tablespoons of butter.
  5. Add the marinated chicken breast and cook both sides for 10 mins in low –medium flame.
  6. Then take a baking sheet, brush unsalted butter on top if it and place the chicken breast over it. Bake the chicken for around 20 mins in 400F.
  7. While the Chicken is getting cooked lets make the Salsa.
Making The Salsa:
  1. Cut the vegetables & fruits and grill the them (1 Tomato, half Bell Pepper, 1 Jalapeno, 1 Lemon, ½ Pineapple, half orange ) for 10-15 mins. Also, before grilling them brush the vegetables with oil.
  2. Once they are grilled, cut them in small pieces and put it in a bowl. [the_ad id="2092"]
  3. Squeeze the lime and orange juice, some minced garlic and fresh cilantro leaves, salt and mix well all together.
  4. Now your Salsa is ready.
For The Spinach:
  1. Heat skillet in low to medium heat, put unsalted butter, add spinach, salt and pepper and sauté them for 1 minute.
  2. Now your Baked Chicken Breast With Pineapple Salsa dish is ready to be serve.
  3. Serve the chicken breast over baby spinach and put the pineapple salsa on top of it.
Notes
Check the Chicken while its getting baked. Make sure its not overcooked or uncooked.
You need to hammer the Chicken Breast to make them bit thinner.
I have used a Griddle to grill the vegetables, you can use a normal Grill.
You can use cherry tomato instated of normal tomato.
Nutrition Information
Serving size: 2
Recipe by Fun Love and Cooking at https://www.funloveandcooking.com/baked-chicken-breast-with-pineapple-salsa-recipe/